Feeding your baby, your way.

Evidence-based guidance to help you navigate feeding your infant — whatever that looks like.

Feeding your baby, your way.

Evidence-based guidance to help you navigate feeding your infant — whatever that looks like.

MilkHelp

How Can We Help?

Explore our resource hubs tailored to your feeding journey. Every parent and baby is unique.

Nurse

Bottle Feed

Pump

MilkHelp

Eat. Sleep. Poop. Repeat.

We can help with the eating part. Check out some of our most popular guides.

nursing breastfeeding

How to Latch Your Baby

Achieving a good latch involves a combination of positioning, patience, and practice. Here are the steps to follow.

How Much Formula Does My Baby Need?

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bottle feeding a baby
pumping breastmilk

How Often Should I Be Pumping?

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MilkHelp

Supporting Your Feeding Journey

Every feeding journey is unique. Whether you’re exclusively breastfeeding, formula feeding, doing a combination of both, or navigating the transition to solid foods, we’re here to support you with practical, judgment-free guidance.


Our content is regularly reviewed by healthcare professionals to ensure it reflects the latest research and best practices in infant feeding.

MilkHelp

Supporting Your Feeding Journey

Every feeding journey is unique. Whether you’re exclusively breastfeeding, formula feeding, doing a combination of both, or navigating the transition to solid foods, we’re here to support you with practical, judgment-free guidance.


Our content is regularly reviewed by healthcare professionals to ensure it reflects the latest research and best practices in infant feeding.

MilkHelp

Join the team

Do you have expertise to offer? MilkHelp is looking for IBCLCs, nutritionists, pediatricians, and other infant feeding experts to review content and provide expert insights.

 

Send an email to [email protected] to learn more.

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Complete Newborn Feeding Schedule: Birth to 6 Months

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mastitis during breastfeeding

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Mastitis is a common breast infection that affects many nursing parents during their breastfeeding journey. This painful condition occurs when
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Newborn Hunger Cues: What to Look For and What They Mean

Every baby communicates their needs differently, but all newborns display specific signs when they're ready to eat.
engorgement

Breast Engorgement: Causes, Signs, and Symptoms

Breast engorgement is a common condition that affects many nursing mothers during their breastfeeding journey. This natural process occurs when
cluster feeding

A Complete Guide to Cluster Feeding for New Parents

Cluster feeding is a normal but challenging phase when babies feed more frequently than usual during certain periods. During these